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⚡ Get Started With Your Mobility: https://tommorrison.uk/products/the-simplistic-mobility-methodWe hope you enjoyed this Tom Talks Shoulders video! Leave us ...
The whole "body and trauma" ethos that is just taken for granted now, including polyvagal theory being treated as scientific fact.
See also:
https://en.wikipedia.org/wiki/Polyvagal_theory
https://www.goodreads.com/book/show/18693771-the-body-keeps-the-score
High potency probiotic medical food. Irritable Bowel Disease. IBS. Pouchitis. Ulcerative Colitis, Hepatic Encephalopathy. Microbiome, dysbiosis.
Channel about brain power and developing new skills
Mindfulness can be difficult — or even harmful — for people with a history of trauma. That's where trauma-focused mindfulness comes in.