From Fullscript (only 28ct):

Serving Size:
Take two (2) easy-to-swallow capsules, as needed.

When to take: When you are experiencing occassional gas & bloating after a big meal, during that time of the month, or while traveling.

Amount Per Serving
Fennel Powder ... 320mg
(Seed)
Anise Powder ... 300mg
(Seed)
Caraway Powder ... 100mg
(Seed)
Lemon Balm Extract ... 75mg
(Herb)
Peppermint Oil ... 50mg
(Leaf)

Other Ingredients: Vegetable capsule (vegetable cellulose), Rice Extract, Rice Hull Concentrate, Gum Acacia, Sunflower Oil

Indigestion/Heartburn Relief - formerly Upset Stomach Relief:

Serving Size: 2 Capsules

Amount Per Serving
Chamomile Extract ... 375mg
(Flower)
Deglycyrrhizinated Licorice Extract ... 112.5mg
(DGL) (Root)
Artichoke Extract ... 112.5mg
(Leaf)
Marshmallow Root Extract ... 25mg
(Root)
Organic Ginger Powder ... 10mg
(Root)

Other Ingredients: Vegetable capsule (vegetable cellulose), Rice Hull concentrate.

If you have IBS, limiting FODMAPs may alleviate abdominal pain, gas, bloating, and more. WebMD tells you about the carbs that are off-limits in the FODMAP diet.