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Zwarte Piet - Wikipedia

There are other such "counterpart" figures of punishment during Yule-Christmas, such as Krampus and Befana.
https://www.ancient-origins.net/myths-legends/santa-s-horned-helper-fearsome-legend-krampus-christmas-punisher-004799

krampus · black · african · companion · companions · holidays · yule · yuletide · tradition · traditions · traditional · legend · legends · folklore · krampus · santa · claus · father · punishment · scare · children · myth · myths

December 7, 2022 12:41:10 PM GMT-08:00 * · permalink

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https://en.wikipedia.org/wiki/Zwarte_Piet

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Crock Pot West African Peanut Stew | Cotter Crunch

possibly add squash

diigo · imported · diigo · mister · hutchinsons · bookmarks · peanut · crock · african · stew · guide · recipe · cooking · vegetarian · crockpot · pot · vegan

January 29, 2021 10:33:54 AM GMT-08:00 · permalink

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https://www.cottercrunch.com/crock-pot-west-african-peanut-stew/

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You’re Drinking the Wrong Kind of Milk – Mother Jones

diigo · imported · diigo · mister · hutchinsons · bookmarks · different · milk · type · types · protein · science · biology · biochemistry · chemistry · nutrition · difference · proteins · europe · european · western · america · american · africa · african · a1 · a2

January 29, 2021 10:33:54 AM GMT-08:00 * · permalink

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http://www.motherjones.com/environment/2014/03/a1-milk-a2-milk-america/

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