Centered on the worker’s voice and equity, these Five Essentials support workplaces as engines of well-being. Each essential is grounded in two human needs, shared across industries and roles. Creating a plan to enact these practices can help strengthen the essentials of workplace well‑being.
Free mindfulness content
Mindfulness can be difficult — or even harmful — for people with a history of trauma. That's where trauma-focused mindfulness comes in.
See also: languishing, acedia/sloth
The pandemic was a big loss. To transcend languishing, try starting with small wins, like the tiny triumph of figuring out a whodunit or the rush of playing a seven-letter word
I think this is the one the CAPS staff wants.
This could be an alternative to anxiolytic/antidepressant pharmaceuticals for Trixie.
